Top 5 simple habits to build for great life.

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"Chains of habit are too light to be felt until they are too heavy to be broken."

-Warren Buffet

These are simple yet so amazing and fruitful. It is always smarter to get them on your daily schedule.


1. Reading

Reading a few pages (say 20 pages) daily weathers it's self-help, fiction, or nonfiction is a great habit. After all, there is no limit to the benefits of reading.


2. Planning

Planning your day the night before is not only an organization tip but also helps to stay worry-free in a chaotic time. 


3. Warm Water

There is no doubt about what a glass of warm water with lemon and honey every morning can avail to your health. It can also fetch you some time to be mindful when sipping slowly. 


4. Fool things I have done

I found this great tip in my current read "How to stop worrying and start living ".

I can't recommend that book and the method enough. It involves reviewing the day and write all the FTID. You may do it on a daily or weekly or monthly basis. 


5. Superbrain

Yeah! Superbrain yoga. It is easy and superb for a great mental and physical health.


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