5 key to self-love

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The last article on my website Should we fall in love focused on falling in love more often.

This is the continuation in the series and emphasizes on what and how's of loving ourselves. Self-love is important to feel worthy, loved, and happy.

So, the five keys to self-love are-


1.Understanding self-love-

Loving oneself does not mean being perfect. The basic idea is to accept ourselves and then focus on improvising. Instead of waiting for another person to love you, better love yourself.


2.Away from toxics-

Before cultivating habits to inculcate self-love, its important we dump habits that are doing bad to us. In a way, it develops the idea that we are important and nothing shall drag us down. It includes avoiding toxic people, eating less junk, not gossiping, etc.


3.Self-care-

Numerous blog posts and youtube videos have been posted in this context. Drinking a cup of warm beverage, soaking in a warm bath, taking care of our skin, journalizing are just a handful of ways to self-care.


4. Leaning to say no, more often-

Yeah, so someone just asked you for coffee or maybe your entire girl gang is going for a movie this weekend, doesn't mean you have to answer "yes". Consider your options and don't end up saying yes to all the experiences or else you might loose on experiences that mattered.


5. Though all the above points are significant, the way to self-love may vary for different people. For some, it may mean taking out more time for oneself for others it may mean ditching toxic people while for others may mean forming new meaningful bonds.

So, WHAT DOES IT MEAN TO YOU? 


Sending lots of love,


Smita Agarwal

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